How to Make Date Paste
I love having a huge jar of date paste always ready to go in my fridge. It can be added to sauces, used to make caramel, or eaten just as is with apples or even on pancakes. If you don’t have the best blender or …
Nourish by nature's design - sorta
How to’s
How to make Aquafaba
Aquafaba is a fancy term for the water used to cook chickpeas or white beans. If you’ve used canned chickpeas you’ll have noticed that the water you drain from the can is quite thick. This makes it a great option for a vegan egg replacement! …
Sprouting made easy
Sprouts are my favorite way to introduce fresh nutrients into my belly. The best thing about them is that I can grow them myself in my very own kitchen! You can throw them on salads, tacos, stir fry or any dish needing a fresh touch. …
Chickpeas without a can
Why go can-less? Canned foods leach chemical BPA, aluminum and other toxic byproducts directly into your food. Even if you opt for BPA-free cans, the aluminum itself is still a potential neurotoxin that can have serious effects on your brain cells. Cooking with aluminum foil is also …