Nourish by nature's design - sorta
I never took a stab at making tofu scramble because I don’t think tofu is the healthiest way to eat soy. Even organic tofu is heavily processed and deprived of essential nutrients. When I do eat soy, I opt for the fermented version: tempeh. During the …
These vegan, gluten-free pancakes are easier to make from scratch than any conventional pancakes. The best part is that they don’t require any type of milk. I recently realized that baking with water instead of milk does not make a difference. Save money & time …
If you’re adventuring into raw vegan territory, these tacos are a must try! They are great to make on the road and take no time to prep. By far my favorite snack/meal before getting active as they keep you feeling light but full. If you …
This recipe requires no meat ‘substitutes’ and invites you instead to forget about substitution and to just remove the meat component altogether. You won’t even miss it, I promise. One single serving of this dish is 16g of protein and it’s just veggies and rice. You can even …
This bowl of deliciousness is my easy go-to meal when I’m extra hungry and lazy. It is incredibly filling and nourishing. If you are trying to steer clear of chickpeas or legumes more generally, this ‘Paleo’ Baba Ganoush is a great alternative. I use exactly …
Aquafaba is a fancy term for the water used to cook chickpeas or white beans. If you’ve used canned chickpeas you’ll have noticed that the water you drain from the can is quite thick. This makes it a great option for a vegan egg replacement! …
These indulgent dessert bars are so easy to make and require no baking. Though I try to steer clear of mixing oils and sweets, I love to make an exception for this decadent dessert. I will try to think of an oil free alternative for …
Without making serious lifestyle changes, quitting coffee can seem like an insurmountable task at first. Without a satisfying substitute, it can seem impossible to keep up a hectic schedule without the instant reward of coffee. I had tried to quit caffeine while working a full-time …